🌿 Welcome to Blessed & Balanced 🌿

Massage • Beauty • Wellness

A welcoming space where therapeutic care meets relaxation and self-care.

Whether you’re here to ease muscular tension, unwind, refresh your skin or simply take some time for yourself, our team is here to help you feel your best.

Feel better. Relax. Restore.

Our Services

At Blessed & Balanced, we believe self-care looks different for everyone. Whether you’re seeking relief from muscular tension, time to relax and recharge, or a little care for your skin and beauty needs, our treatments are designed with you in mind.

From Remedial and Relaxation Massage to Hot Stone treatments, Facials, Beauty Services, Couples Massage and Spa Packages, our growing range of services brings together therapeutic care, relaxation and beauty under one roof.

Whether you’re here to feel better, move easier, unwind or simply treat yourself, our team is here to help you feel refreshed, restored and balanced.

Beauty Services & Facials Treatments

From glowing skin to beautifully finished brows and lashes, our Beauty and facial treatments are designed to help you look refreshed and feel confident. Choose from customised facials, advanced skin treatments, waxing, brows, lashes and more.

Relaxation & Hot Stone Massages

Take time to slow down, unwind and recharge. Choose a soothing Relaxation Massage with flowing techniques to ease everyday tension, or enhance your experience with the comforting warmth of Hot Stones for deeper relaxation. Both treatments are designed to calm the body and mind, leaving you feeling relaxed, restored and refreshed.

Remedial Massage & Hot Stone Remedial Massage

Remedial Massage

A targeted treatment tailored to your individual needs. Using a range of therapeutic techniques, remedial massage helps relieve muscular tension, aches and discomfort, improve mobility and support your body’s recovery and everyday movement.

Remedial Hot Stone Massage

Combining the therapeutic benefits of remedial massage with the soothing warmth of heated stones. The heat helps relax tight muscles, allowing your therapist to work more effectively on areas of tension while creating a deeply warming and restorative treatment.

Pregnancy Massage

A nurturing massage designed to support your changing body during pregnancy. Gentle, comfortable and tailored to help ease muscular tension, tiredness and everyday pregnancy discomfort.

Headache & TMJ Treatments

A focused treatment for tension through the jaw, face, head, neck and shoulders. Ideal for those experiencing jaw tightness, muscular tension or tension-related headaches.

Spa Packages

More than a treatment — make it time just for you. Our carefully created spa packages combine massage, facial and body treatments for a longer, more indulgent experience. Perfect for self-care, celebrations or gifting someone special.

Add-Ons

Make your treatment a little more special. Enhance your appointment with one of our carefully selected add-ons, designed to complement your treatment and give you that little bit of extra care.

Couple/ Double Massage

Enjoy some well-deserved time out together. Two people receive their treatments at the same time, each with their own therapist. Perfect for partners, friends or family, with Relaxation, Remedial and Hot Stone options available.

Couples / Double Massage is available by phone booking only.

Private Health Fund Rebate Available with Remedial Massage

Call us : 8296 0961 or 0427 398 404

Email : admin@blessedandbalanced.com.au

Or click book now button below !

Looking to buy a gift card for someone ?

Easy ! Just click below

penny pic.png

Our Team

🌿 Penny - Founder & Remedial Massage Therapist

The founder & a therapist behind Blessed & Balanced. With specialized training in Pregnancy Massage, TMJ Therapy, and Hot Stone treatments, She brings expertise and attention to every session—ensuring each visit supports your unique wellbeing. This is a clinic where professional care meets personalized attention, and every visit leaves you feeling your best.

After years of struggling with back pain from work, Penny discovered the power of massage therapy—not just for relief, but for overall wellbeing. This inspired her to take a new direction in health and wellness, helping others feel better both physically and mentally.

Penny hold a Diploma of Remedial Massage Therapy from Evolve College, which gave her the skills and knowledge to tailor treatments to each client’s individual needs with a compassionate and professional approach.

Every session at Blessed & Balanced is designed to help you release tension, restore balance, and feel cared for—because your wellbeing is our priority. Whether you’re seeking relief from pain, looking to improve performance, or simply wanting to unwind, We are committed to helping you achieve optimal health and overall wellbeing.

IMG_20260211_092405.jpg

🌿 Alana - Remedial Massage Therapist

Alana completed her Diploma of Remedial Massage at TAFE SA and brings a strong clinical foundation to her treatments. With experience working alongside physiotherapists and acupuncturists, she has developed a well-rounded understanding of the body and how to support recovery, mobility, and overall wellbeing.

She has a particular love for treating the upper body and neck, helping clients relieve tension from long hours at desks, stress, and everyday strain. Alana combines thoughtful assessment with a calm, caring approach — ensuring each treatment is tailored to what your body truly needs on the day.

Her goal is simple: to help you leave feeling lighter, looser, and restored.

We’re so grateful to have Alana as part of our Blessed & Balanced team here in Paradise 💚

IMG_9722.png

🌿 Maggie - Remedial Massage Therapist

Maggie is a qualified Remedial Massage Therapist with a warm, calm and caring approach to treatment.

She enjoys helping clients reduce muscular tension, ease everyday aches and pains, and feel more comfortable in their bodies. Maggie tailors each treatment to the individual, combining therapeutic techniques with a relaxing touch to create a treatment that is both effective and enjoyable.

325700a5-3249-4ae0-a973-0989b581beb8.jfif

🌿 Mandy - Senior Beauty Therapist

With over 20 years of experience in the beauty industry, Mandy brings extensive knowledge, skill and a genuine passion for helping clients feel confident and cared for.

Throughout her career, Mandy has developed a wealth of experience across a range of beauty treatments and understands that great beauty therapy is about more than the treatment itself. Her approach is warm, attentive and personalised, taking the time to make each client feel comfortable while tailoring treatments to their individual needs.

Mandy has a particular passion for skin and beauty treatments, combining her years of hands-on experience with an eye for detail to achieve beautiful, natural-looking results.

Her calm and friendly manner makes her a wonderful fit with the Blessed & Balanced philosophy of creating a space where beauty, relaxation and wellbeing come together.

Mandy is available at Blessed & Balanced every Thursday, offering a range of professional beauty treatments. 🌿✨

IMG_4481.jpeg

🌿 Indya - Massage/Beauty Therapist

Indya is a qualified Beauty Therapist with a Certificate in Beauty Therapy and additional training through ITEC International. She began her journey in the beauty industry in 2020 and is passionate about helping clients feel confident, relaxed and cared for.

With her gentle nature, eye for detail and warm approach, Indya creates a welcoming environment where clients can truly switch off and enjoy their treatment.

Alongside her work in beauty and wellness, Indya is currently studying to become a Pilates Instructor, further expanding her passion for movement, wellbeing and self-care.

Indya offers a range of beauty and wellness treatments at Blessed & Balanced.

1000021137.jpg

🌿 Alyssa - Receptionist

Alyssa is currently studying a Bachelor of Education at university. As one of our friendly receptionists, she is passionate about creating a warm and welcoming experience for every client. With a caring nature and positive attitude, she enjoys assisting clients and helping ensure every visit to Blessed & Balanced is relaxed, comfortable, and enjoyable.

IMG_3800.jpeg

🌿 Ashlynn - Receptionist

Ashlynn is dedicated to creating a warm and welcoming experience for every client at Blessed & Balanced. With a friendly personality and positive attitude, she enjoys assisting clients and helping ensure every visit to the clinic is a pleasant one. Alongside her role, she is currently studying a Bachelor of Business (Sports Management) at Adelaide University.

Contact Us

Thank you! Your enquiry has been sent successfully.

Address

Level 2 Klemzig Village Medical Centre. 280 North East Rd., Klemzig 5087

Phone

08 8296 0961

Email

reception@blessedandbalanced.com.au

Operating Hours

Monday Closed
Tuesday 9.00 - 6.00
Wednesday 9.00 - 6.00
Thursday 9.00 - 7.00
Friday 9.00 - 6.00
Saturday 10.00 - 4.00
Sunday 10.00 - 4.00